Holistic Executive Coaching and Consulting
Executive coaches are a dime a dozen.
But an intuitive and deliberate executive coach that actually guides clients toward and through breakthroughs to experience transformation in both life and work?
Now that’s a little harder to come by.
Hi, I’m Katy and I’ve spent over 10 years helping C-suite executives, business owners, entrepreneurs and leaders, experience both personal and professional breakthroughs through my holistic executive coaching.
One of the tools I use in my coaching is the Harmony Method®—a blueprint for work-life harmony that I created in 2013 which helps my clients find harmony emotionally, spiritually, physically, and mentally every area of their lives. It’s what puts the holistic in my coaching.
As a result, most of my clients come to me with one problem and leave having experienced transformation in every area of their work and life.
Helping individuals and teams along this journey is a true joy. From supporting companies to raise tens to hundreds of millions of dollars, growing and scaling companies to preventing business burnout and elevating awareness and consciousness. Sometimes I stop and marvel when I think of where it all began…
A little bit more about me…
After graduating from UC Berkeley, I began a thriving corporate career in medical device sales. I was constantly in the top 1-2% in my companies, which led to amazing opportunities to lead others, create leadership programs within my companies and be managing multimillion dollar territories. I had high hopes and dreams for the future—all of which came to a crashing halt 15 years ago after two consistent car accidents that left me with multiple life-altering injuries. I even had to relearn how to walk.
I experienced everything from short-term memory loss, brain fog, chronic pain that turned into fibromyalgia to IBS, gaining 30 pounds and suffering extreme PTSD. The struggle and crisis was real and I can fully relate and meet anyone or team where they are at no matter how tough the circumstance that is going on. For two years, I tried to hide the pain, push through it and ignore it. I had one surgery on my left knee and was trying to prevent spine surgery and one weekend I finally hit rock bottom. That was the first time I decided to take charge of my recovery.
I turned on my curiosity and sought out sage advice from ancient healing traditions, curious if there was an eastern compliment to western medicine. This journey led me across the globe: India to the Amazon, Kyoto to Bolivia, China to the Himalayas. I healed more in the following months after I took back control than I had in the two years following my accidents. It motivated me to go back to school to learn further about holistic, integrative, and leadership strategies. I first became a yoga instructor; then a certified health counselor. I studied energy work, became a certified executive coach and a Neuro Linguistic Programing (NLP) trainer along with some other certifications.
HERE ARE SOME OF MY CERTIFICATIONS…
- Executive Coaching
- Health Counseling
- Trainer of Neuro-Linguistic Programming (NLP)
- Hypnotherapy Master Practitioner
- Mental and Emotional Release Techniques (MER) Master Practitioner
- Huna Energy Work Full Initiator
- Yoga Instructor
- Conflict Mediation
Everything clicked together during my executive coaching certification and I unearthed my calling.
After obtaining my executive coaching certification, I knew I wanted to spend the rest of my life helping leaders, entrepreneurs, executives and business owners experience the same healing and breakthrough I had in both their personal lives and in their businesses.
And for the past 10+ years, that’s what I’ve dedicated my time and energy to.
From today’s leading corporate brands to entrepreneur-led start-up businesses, here are just a few of the companies I’ve worked with.
An expert in advanced communication skills for:
- High-Stakes Conversations and Presentations
- Influence and Negotiation
- Leadership Development
I’m an in-demand speaker at conferences and events across the country and have been featured in:
AND MORE
I also speak on integrative health - specifically:
- Stress Reduction
- Chronic Pain
- Gut Health
- Chronic Fatigue
I also specialize in helping individuals:
- Build resilience
- Increase their high-performance mindset
- Achieve sustainable results by incorporating health and wellness strategies into their everyday life