As a part of my series about “How to Slow Down to do More” I had the pleasure to interview Katy Kvalvik.
Katy Kvalvik is the creator of the Harmony Method® — a blueprint for work-life harmony — and the founder of Southwestern Empowerment, a company that provides personal and professional development services to transform and inspire today’s leaders. She has been inspiring women and men all over the world to be empowered, lead their best lives, and achieve optimal, lasting results since 2009. Katy is a graduate of UC Berkeley as well as a certified executive coach, board-certified health counselor, certified trainer of Neuro-Linguistic Programming (NLP), certified yoga instructor, and business mentor. She is an expert in advanced communication skills for high-stakes conversations and presentations, influence and negotiation, and leadership development.
By Jason Hartman
